How to break the barrier that holds you not to think.

                                                                BREAK THIS WALL

Change your environment: Sometimes a change of scenery can help clear your mind and give you a fresh perspective.

Engage in physical activity: Exercise can help reduce stress and anxiety, which can make it easier to think more clearly.

Practice mindfulness: Mindfulness techniques such as meditation and deep breathing can help you focus your thoughts and let go of distractions.

Take a break: Sometimes taking a break from a task or problem can help you come back to it with renewed energy and fresh ideas.

Talk to someone: Sometimes discussing a problem or challenge with someone else can help you gain new insights and perspectives.

Get enough sleep: A well-rested brain is better equipped to problem-solve and think more creatively.

Take a walk : walking can help to stimulate the brain and the mind, and it can also help you to think more clearly.